:root {
  --ink:#171916; --muted:#73776f; --paper:#f4f1e9; --card:#fffefa;
  --dark:#11130f; --lime:#FFDF00; --amber:#FFDF00; --peach:#ffcab4;
  --lilac:#d8d0ff; --blue:#b8dfff; --line:#e4e0d7; --green:#376b42;
  --protein:#FFDF00; --carbs:#aa9cff; --fats:#ffad70;
  --shadow:0 20px 60px rgba(26,28,22,.13);
}
*{box-sizing:border-box}
html,body{margin:0;min-height:100%;background:#272924;color:var(--ink);font-family:"DM Sans",sans-serif}body.sheet-open{overflow:hidden}
button,input{font:inherit}
button{border:0;cursor:pointer;color:inherit}
body{background:
  radial-gradient(circle at 20% 10%,rgba(217,255,67,.15),transparent 28%),
  radial-gradient(circle at 85% 80%,rgba(255,174,69,.12),transparent 25%),#23251f}
.app-shell{min-height:100vh;display:grid;place-items:center;padding:24px}
.phone{position:relative;width:min(100%,430px);height:min(900px,calc(100vh - 48px));background:#12130f url("assets/flash-fitness-background.webp") center/cover no-repeat;border-radius:36px;overflow:hidden;box-shadow:0 40px 100px rgba(0,0,0,.4);border:1px solid rgba(255,194,43,.28)}
.topbar{height:70px;display:flex;align-items:center;justify-content:space-between;padding:15px 20px 10px;background:linear-gradient(rgba(8,9,7,.84) 68%,rgba(8,9,7,.56) 86%,rgba(8,9,7,0));position:absolute;inset:0 0 auto;z-index:15;backdrop-filter:blur(7px)}
.brand{background:none;color:#fff;display:flex;align-items:center;gap:9px;font:800 12px/1 "Manrope";letter-spacing:1.5px}
.brand-mark{width:31px;height:31px;display:grid;place-items:center;border-radius:9px;background:#FFDF00;color:#111;font-size:14px;box-shadow:0 0 22px rgba(245,185,28,.28)}.brand-mark span{color:#111}
.top-actions{display:flex;align-items:center;gap:10px}.icon-button{position:relative;width:38px;height:38px;display:grid;place-items:center;background:#ebe8df;border-radius:50%}.icon-button.dark{background:#e8e4db}.icon-button.small{width:30px;height:30px;background:rgba(17,19,15,.08)}.notification-dot{position:absolute;right:6px;top:6px;width:7px;height:7px;border-radius:50%;background:#f36b4b;border:2px solid var(--paper)}
.topbar .icon-button{background:rgba(255,255,255,.12);color:#fff;border:1px solid rgba(255,255,255,.12)}.notification-dot{border-color:#171811}.avatar{width:38px;height:38px;border-radius:50%;background:#FFDF00;font-weight:800;font-size:12px;border:2px solid rgba(255,255,255,.72)}
.icon{width:20px;height:20px;display:inline-grid;place-items:center}.icon svg{width:100%;height:100%;stroke:currentColor;fill:none;stroke-width:1.9;stroke-linecap:round;stroke-linejoin:round}.icon.mini{width:14px;height:14px}.icon.large{width:43px;height:43px}
.screen-stack{height:100%;overflow:hidden}.screen{height:100%;overflow-y:auto;padding:79px 18px 105px;display:none;scrollbar-width:none;background:transparent;color:#fff;text-shadow:0 2px 12px rgba(0,0,0,.45)}.screen:before{content:"";position:absolute;inset:0;background:linear-gradient(180deg,rgba(5,6,5,.03),rgba(5,6,5,.18) 50%,rgba(5,6,5,.42));pointer-events:none}.screen>*{position:relative}.screen::-webkit-scrollbar{display:none}.screen.active{display:block;animation:screenIn .28s ease both}
@keyframes screenIn{from{opacity:.35;transform:translateY(8px)}to{opacity:1;transform:none}}
.greeting-row,.page-title,.section-heading{display:flex;justify-content:space-between;align-items:flex-end}.greeting-row h1,.page-title h1{font:800 28px/1.1 "Manrope";letter-spacing:-1.2px;margin:4px 0 0}.eyebrow{font:800 10px/1.2 "Manrope";letter-spacing:1.5px;margin:0;color:#7a7d75}.eyebrow.light{color:rgba(255,255,255,.55)}
.streak{display:flex;align-items:center;gap:3px;background:#fff0e5;border-radius:99px;padding:8px 11px;color:#e86e34}.streak .icon{width:16px}.streak strong{color:var(--ink)}
.macro-card{margin-top:20px;background:var(--dark);color:#fff;border-radius:25px;padding:22px;box-shadow:var(--shadow);position:relative;overflow:hidden}.macro-card:after{content:"";position:absolute;width:150px;height:150px;border-radius:50%;background:rgba(217,255,67,.08);right:-60px;top:-70px}.macro-card-head{display:flex;justify-content:space-between;align-items:flex-start;position:relative;z-index:1}.calorie-line{margin-top:6px}.calorie-line strong{font:800 35px/1 "Manrope";letter-spacing:-2px}.calorie-line span{font-size:12px;color:#aeb1aa;margin-left:7px}.text-button{background:none;color:#555a52;font-size:12px;font-weight:700;display:flex;align-items:center;gap:2px}.macro-card .text-button{color:var(--lime)}
.energy-track{height:6px;border-radius:10px;background:#33362f;margin:20px 0 18px;overflow:hidden}.energy-track span{display:block;height:100%;background:var(--lime);border-radius:10px}
.macro-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:12px}.macro-grid>div{position:relative;padding-left:13px}.macro-grid p{font-size:10px;color:#8f938b;margin:0 0 3px}.macro-grid strong{font:700 13px "Manrope"}.macro-grid em{font-style:normal;font:400 9px "DM Sans";color:#8f938b}.macro-dot{position:absolute;left:0;top:3px;width:5px;height:27px;border-radius:4px}.macro-dot.protein{background:var(--protein)}.macro-dot.carbs{background:var(--carbs)}.macro-dot.fats{background:var(--fats)}
.quote-card{margin-top:12px;background:rgba(12,13,11,.72);border:1px solid rgba(245,185,28,.22);backdrop-filter:blur(12px);border-radius:18px;padding:13px 14px;display:flex;align-items:center;gap:10px}.quote-mark{font:800 33px/1 Georgia;color:#FFDF00}.quote-card>div{flex:1}.quote-card p{font:600 12px/1.35 "Manrope";margin:0}.quote-card div span{font-size:9px;color:rgba(255,255,255,.55)}.section-heading{margin:25px 2px 12px}.section-heading h2{font:800 18px/1.2 "Manrope";margin:3px 0 0;letter-spacing:-.5px}.compact-heading{margin-top:23px}
.next-card{height:278px;border-radius:24px;position:relative;overflow:hidden;color:#fff;box-shadow:var(--shadow)}.next-card>img{width:100%;height:100%;object-fit:cover}.image-shade{position:absolute;inset:0;background:linear-gradient(transparent 22%,rgba(11,12,10,.12) 45%,rgba(11,12,10,.92) 100%)}.next-card-content{position:absolute;inset:auto 18px 18px}.time-pill,.tag{display:inline-flex;font:800 9px/1 "Manrope";letter-spacing:1px;border-radius:99px;padding:7px 9px;background:rgba(255,255,255,.16);backdrop-filter:blur(10px)}.next-card h3{font:800 21px/1.15 "Manrope";margin:10px 0 5px;letter-spacing:-.6px}.next-card p{margin:0;color:#d6d8d1;font-size:11px}.next-card p span{padding:0 4px}.card-actions{display:flex;gap:8px;margin-top:14px}
.primary{background:var(--lime);color:var(--dark);border-radius:14px;padding:13px 17px;font:800 12px "Manrope";display:inline-flex;justify-content:center;align-items:center;gap:7px}.primary.compact{padding:10px 13px}.primary.full,.secondary.full{width:100%;margin-top:14px}.primary .icon{width:16px}.glass-button{padding:10px 13px;background:rgba(255,255,255,.12);border:1px solid rgba(255,255,255,.2);color:#fff;border-radius:12px;font-weight:700;font-size:11px;backdrop-filter:blur(12px)}
.workout-strip{display:flex;align-items:center;gap:12px;margin-top:12px;background:var(--card);border-radius:20px;padding:9px;box-shadow:0 8px 26px rgba(35,38,30,.07);cursor:pointer}.workout-strip img{width:78px;height:72px;object-fit:cover;border-radius:15px}.workout-copy{flex:1}.tag.amber{color:#b96012;background:#fff0dc;padding:5px 7px}.workout-copy h3{font:800 14px "Manrope";margin:6px 0 2px}.workout-copy p{font-size:10px;color:var(--muted);margin:0}.round-action{width:38px;height:38px;border-radius:50%;display:grid;place-items:center;background:var(--dark);color:var(--lime)}.round-action .icon{width:15px}
.page-title{align-items:center;margin-bottom:18px}.search-box{height:48px;background:var(--card);border:1px solid var(--line);border-radius:15px;display:flex;align-items:center;padding:0 13px;gap:9px}.search-box .icon{color:#777b73}.search-box input{border:0;outline:0;background:transparent;flex:1;min-width:0}.search-box button{background:none;display:grid;place-items:center}
.quick-actions{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;margin:13px 0 18px}.quick-actions button{background:var(--card);border:1px solid var(--line);border-radius:17px;padding:12px 8px;text-align:left;display:flex;flex-direction:column;gap:8px}.quick-icon{width:34px;height:34px;border-radius:11px;display:grid;place-items:center}.quick-icon .icon{width:17px}.lime{background:var(--lime)}.lilac{background:var(--lilac)}.peach{background:var(--peach)}.blue{background:var(--blue)}.quick-actions strong{font:700 10px "Manrope";display:block}.quick-actions small{font-size:8px;color:var(--muted);display:block;margin-top:2px}
.focus-row{display:flex;gap:7px;overflow-x:auto;scrollbar-width:none}.filter-chip{white-space:nowrap;border-radius:99px;padding:8px 12px;background:#e7e3da;color:#6c7068;font-size:10px;font-weight:700}.filter-chip.active{background:var(--dark);color:#fff}.match-badge,.status-good{font:800 9px "Manrope";color:#386c3f;background:#deeed8;padding:7px 9px;border-radius:99px}
.recipe-grid{display:grid;grid-template-columns:1fr 1fr;gap:12px}.recipe-card{background:var(--card);border-radius:19px;overflow:hidden;box-shadow:0 8px 24px rgba(28,30,24,.06)}.recipe-image{height:143px;position:relative;overflow:hidden}.recipe-image>img{width:100%;height:100%;object-fit:cover}.save-button{position:absolute;right:8px;top:8px;width:30px;height:30px;border-radius:50%;display:grid;place-items:center;background:rgba(20,22,18,.56);color:#fff;backdrop-filter:blur(8px)}.save-button .icon{width:15px}.save-button.saved{background:var(--lime);color:var(--dark)}.image-tag{position:absolute;left:8px;bottom:8px;background:rgba(16,18,14,.74);color:#fff;border-radius:7px;padding:5px 6px;font:700 7px "Manrope";letter-spacing:.7px}.food-art{height:100%;display:grid;place-items:center;font-size:57px}.food-art.berry{background:linear-gradient(140deg,#ded4ff,#947bb8)}.food-art.salmon{background:linear-gradient(140deg,#ffd1bd,#e68269)}.food-art.taco{background:linear-gradient(140deg,#f8d179,#df8e42)}.recipe-body{padding:11px}.recipe-body h3{font:800 12px/1.25 "Manrope";margin:0}.recipe-body p{font-size:9px;color:var(--muted);margin:5px 0 9px}.recipe-body>div{display:flex;justify-content:space-between;align-items:center;font-size:9px;color:#7c8077}.add-plan{width:27px;height:27px;border-radius:9px;background:#eeebe3;display:grid;place-items:center}.add-plan .icon{width:14px}
.week-score{background:var(--dark);color:#fff;border-radius:22px;padding:18px;display:flex;align-items:center;gap:15px}.score-ring{width:66px;height:66px;border-radius:50%;display:grid;place-items:center;position:relative;background:conic-gradient(var(--lime) 87%,#34372f 0)}.score-ring:after{content:"";position:absolute;inset:6px;background:var(--dark);border-radius:50%}.score-ring strong,.score-ring span{position:absolute;z-index:1}.score-ring strong{font:800 20px "Manrope";transform:translateX(-3px)}.score-ring span{font-size:9px;transform:translate(16px,3px);color:#8d9188}.week-score>div:last-child{flex:1}.week-score h3{font:800 16px "Manrope";margin:4px 0}.week-score>div:last-child>p:last-child{font-size:9px;color:#a3a69e;margin:0}
.focus-control{margin:12px 0;background:#e8e4da;padding:7px 7px 7px 12px;border-radius:15px;display:flex;align-items:center;justify-content:space-between}.focus-control>span{font:700 10px "Manrope";display:flex;align-items:center;gap:6px}.focus-control .icon{width:15px}.segmented{display:flex;background:#d9d5ca;border-radius:11px;padding:3px}.segmented button{font-size:8px;font-weight:700;background:transparent;border-radius:8px;padding:7px 8px}.segmented button.active{background:var(--card);box-shadow:0 2px 5px rgba(0,0,0,.09)}
.date-strip{display:grid;grid-template-columns:repeat(7,1fr);gap:4px;margin:18px 0 13px}.date-strip button{background:none;border-radius:14px;padding:7px 3px;display:flex;flex-direction:column;align-items:center;gap:5px}.date-strip span{font-size:8px;color:#92958e}.date-strip strong{font:700 12px "Manrope"}.date-strip i{width:4px;height:4px;border-radius:50%;background:#b6b8b1}.date-strip button.selected{background:var(--dark);color:#fff}.date-strip button.selected span{color:#aaa}.date-strip button.selected i{background:var(--lime)}
.day-summary{background:var(--card);border:1px solid var(--line);padding:11px 12px;border-radius:15px;display:flex;align-items:center;gap:14px}.day-summary>div strong{font:800 12px "Manrope";display:block}.day-summary>div span{font-size:8px;color:var(--muted)}.day-summary>.status-good{margin-left:auto}
.meal-timeline{margin:17px 0}.meal-timeline article{display:grid;grid-template-columns:39px 14px 1fr;gap:8px;min-height:72px}.meal-time{text-align:right;padding-top:4px}.meal-time span{font:700 9px "Manrope";display:block}.meal-time small{font-size:7px;color:var(--muted)}.timeline-line{position:relative}.timeline-line:after{content:"";position:absolute;top:12px;bottom:-3px;left:6px;width:1px;background:#d1cec5}.meal-timeline article:last-child .timeline-line:after{display:none}.timeline-line i{display:block;width:7px;height:7px;border:2px solid var(--dark);border-radius:50%;margin:7px 0 0 3px;background:var(--paper);position:relative;z-index:1}.planned-meal{background:var(--card);border:1px solid var(--line);border-radius:14px;padding:10px;margin-bottom:8px}.meal-label{font:800 7px "Manrope";color:#8a8e85;letter-spacing:1px}.planned-meal h3{font:800 11px "Manrope";margin:3px 0}.planned-meal p{font-size:8px;color:var(--muted);margin:0}.planned-meal.featured{display:flex;gap:9px}.planned-meal.featured img{width:48px;height:48px;border-radius:10px;object-fit:cover}.empty-meal{display:flex;align-items:center;gap:10px;border:1px dashed #c5c2b9;background:transparent;border-radius:14px;padding:10px;text-align:left;margin-bottom:8px}.empty-meal>.icon{width:30px;height:30px;background:#e5e1d8;border-radius:9px;padding:7px}.empty-meal strong{font:700 10px "Manrope";display:block}.empty-meal small{font-size:8px;color:var(--muted)}
.prep-banner{width:100%;background:#dfe8cf;border-radius:17px;padding:12px;display:flex;align-items:center;text-align:left;gap:10px}.prep-icon{width:38px;height:38px;background:var(--lime);display:grid;place-items:center;border-radius:12px}.prep-banner>span:nth-child(2){flex:1}.prep-banner strong{display:block;font:800 11px "Manrope"}.prep-banner small{font-size:8px;color:#6d7465}.prep-banner>.icon{width:16px}
.training-hero{height:390px;border-radius:24px;overflow:hidden;position:relative;color:#fff}.training-hero>img{width:100%;height:100%;object-fit:cover}.training-hero-copy{position:absolute;inset:auto 18px 18px}.training-hero-copy h2{font:800 27px/1.08 "Manrope";letter-spacing:-1px;margin:10px 0 5px;max-width:260px}.training-hero-copy p{font-size:10px;color:#d1d3cd;margin:0 0 14px}
.form-check-card{width:100%;margin-top:12px;background:var(--dark);color:#fff;border-radius:20px;padding:14px;display:flex;align-items:center;gap:12px;text-align:left}.scan-figure{width:57px;height:68px;background:#292c25;border-radius:14px;display:grid;place-items:center;color:var(--lime);position:relative;overflow:hidden}.scan-figure i{position:absolute;height:1px;left:6px;right:6px;background:var(--lime);box-shadow:0 0 10px var(--lime);animation:scan 2.3s infinite alternate ease-in-out}@keyframes scan{from{top:10px}to{top:57px}}.form-check-card>div:nth-child(2){flex:1}.tag.lime-text{background:none;color:var(--lime);padding:0}.form-check-card h3{font:800 13px "Manrope";margin:6px 0 3px}.form-check-card p{font-size:8px;color:#9da098;line-height:1.4;margin:0}.form-check-card>.icon{width:16px}
.workout-categories{display:grid;grid-template-columns:repeat(3,1fr);gap:9px}.workout-categories button{background:var(--card);border-radius:17px;overflow:hidden;text-align:left;padding-bottom:11px}.category-art{height:70px;display:grid;place-items:center;font:800 24px "Manrope";color:rgba(17,19,15,.45);margin-bottom:9px}.category-art.strength{background:var(--peach)}.category-art.mobility{background:var(--lilac)}.category-art.conditioning{background:var(--blue)}.workout-categories strong,.workout-categories small{display:block;padding:0 9px}.workout-categories strong{font:800 10px "Manrope"}.workout-categories small{font-size:8px;color:var(--muted);margin-top:2px}
.period-button{background:#e6e2d8;border-radius:99px;padding:8px 10px;font-size:9px;font-weight:700;display:flex;align-items:center;gap:4px}.period-button .icon{width:13px}.consistency-card{background:var(--dark);color:#fff;border-radius:24px;padding:20px}.consistency-main{display:flex;align-items:baseline;margin-top:5px}.consistency-main strong{font:800 48px/1 "Manrope";letter-spacing:-3px}.consistency-main span{font-size:14px;color:#7e8279}.consistency-main i{font-style:normal;font:700 9px "Manrope";color:#527f4e;background:#dfffc7;border-radius:99px;padding:5px 7px;margin-left:auto}.consistency-card>p:nth-of-type(2){font-size:10px;color:#a4a79f}.week-dots{display:grid;grid-template-columns:repeat(7,1fr);gap:8px;margin-top:17px}.week-dots span{aspect-ratio:1;border-radius:50%;display:grid;place-items:center;font:700 8px "Manrope";background:#2e312b}.week-dots .done{background:var(--lime);color:var(--dark)}.week-dots .today-dot{border:1px solid var(--lime);color:var(--lime)}
.metric-pair{display:grid;grid-template-columns:1fr 1fr;gap:11px;margin:12px 0}.metric-pair article{background:var(--card);border-radius:20px;padding:14px}.metric-icon{width:32px;height:32px;border-radius:10px;display:grid;place-items:center}.metric-icon .icon{width:16px}.metric-pair p{font-size:9px;color:var(--muted);margin:12px 0 2px}.metric-pair strong{font:800 22px "Manrope";display:block}.metric-pair small{font-size:8px;color:var(--muted)}
.chart-card{background:var(--card);border-radius:21px;padding:16px}.chart-head{display:flex;justify-content:space-between}.chart-head h3{font:800 16px "Manrope";margin:3px 0}.bar-chart{height:150px;display:flex;align-items:flex-end;gap:13px;padding-top:20px;position:relative}.bar-chart>div{height:100%;flex:1;display:flex;flex-direction:column;justify-content:flex-end;align-items:center;gap:6px}.bar-chart i{width:100%;max-width:20px;border-radius:6px 6px 2px 2px;background:#d9d6cd;display:block}.bar-chart i.today-bar{background:var(--lime);border:1px solid var(--dark)}.bar-chart span{font-size:8px;color:var(--muted)}.goal-line{position:absolute;top:29px;left:0;right:0;border-top:1px dashed #b2b5ad;font:400 7px "DM Sans";color:#92968d;text-align:right;padding-top:2px}
.insight-card{margin-top:12px;background:#e5dfef;border-radius:19px;padding:15px;display:flex;gap:12px}.insight-card>.icon{color:#7258a7}.insight-card h3{font:800 13px "Manrope";margin:3px 0}.insight-card div p:last-child{font-size:9px;line-height:1.45;color:#66616e;margin:0}
.bottom-nav{position:absolute;z-index:20;inset:auto 0 0;height:82px;background:rgba(8,9,7,.84);backdrop-filter:blur(20px);border-top:1px solid rgba(245,185,28,.2);display:grid;grid-template-columns:1fr 1fr 62px 1fr 1fr;align-items:center;padding:5px 9px 12px}.bottom-nav button{background:none;color:#9d9e98;display:flex;flex-direction:column;align-items:center;gap:3px;font:700 8px "Manrope"}.bottom-nav button.active{color:#fff}.bottom-nav button.active .icon{background:#FFDF00;color:#111;border-radius:9px;padding:5px;width:30px;height:30px}.nav-main-action{position:absolute;left:50%;top:5px;width:56px!important;height:56px;border-radius:17px!important;background:#FFDF00!important;color:#111!important;display:grid!important;place-items:center;padding:0!important;gap:0;transform:translate(-50%,-11px);box-shadow:0 8px 24px rgba(245,185,28,.28)}.nav-main-action .icon{width:25px;height:25px}.nav-main-action .nav-logo-mark{width:31px;height:31px;padding:0}.nav-main-action .nav-logo-mark svg{display:block;fill:currentColor;stroke:none}.bottom-nav button[data-go="today"]{grid-column:1}.bottom-nav button[data-go="food"]{grid-column:2}.bottom-nav button[data-go="train"]{grid-column:4}.bottom-nav button[data-go="progress"]{grid-column:5}
.modal-backdrop{position:fixed;inset:0;background:rgba(8,9,7,.62);backdrop-filter:blur(4px);opacity:0;pointer-events:none;transition:.25s;z-index:50}.modal-backdrop.open{opacity:1;pointer-events:auto}.bottom-sheet{position:fixed;z-index:60;left:50%;bottom:0;width:min(430px,100%);transform:translate(-50%,105%);background:var(--paper);border-radius:27px 27px 0 0;padding:12px 18px 25px;transition:transform .32s cubic-bezier(.2,.8,.2,1);box-shadow:0 -20px 70px rgba(0,0,0,.2)}.bottom-sheet:focus{outline:0}.bottom-sheet.open{transform:translate(-50%,0)}.sheet-handle{width:42px;height:4px;background:#c9c5bc;border-radius:10px;margin:0 auto 16px}.sheet-title{display:flex;align-items:center;justify-content:space-between}.sheet-title h2{font:800 21px "Manrope";margin:3px 0 0}.action-list{display:grid;gap:8px;margin-top:18px}.action-list>button,.reminder-item{display:flex;align-items:center;gap:11px;background:var(--card);border:1px solid var(--line);border-radius:16px;padding:11px;text-align:left}.action-list>button>span:nth-child(2),.reminder-item>div{flex:1}.action-list strong,.reminder-item strong{display:block;font:700 11px "Manrope"}.action-list small,.reminder-item small{display:block;font-size:8px;color:var(--muted);margin-top:2px}.action-list>button>.icon{width:15px}.secondary{background:transparent;border:1px solid var(--line);border-radius:14px;padding:13px;font-weight:700}
.scanner-sheet{height:100%;max-height:900px;border-radius:36px 36px 0 0;background:#0b0c0a;padding:0;color:#fff;overflow:hidden}.scanner-view{height:100%;display:flex;flex-direction:column;align-items:center;justify-content:center;background:radial-gradient(circle at center,#383b34 0,#11130f 55%,#080907 100%);padding:24px}.scanner-top{position:absolute;top:24px;left:20px;right:20px;display:flex;align-items:center;justify-content:space-between;font-weight:700}.circle-button{width:40px;height:40px;border-radius:50%;display:grid;place-items:center;background:rgba(255,255,255,.12);color:#fff}.scan-frame{width:270px;height:190px;position:relative;display:grid;place-items:center}.scan-frame>i{position:absolute;width:32px;height:32px}.scan-frame>i:nth-child(1){left:0;top:0;border-left:3px solid var(--lime);border-top:3px solid var(--lime);border-radius:9px 0 0}.scan-frame>i:nth-child(2){right:0;top:0;border-right:3px solid var(--lime);border-top:3px solid var(--lime);border-radius:0 9px 0 0}.scan-frame>i:nth-child(3){left:0;bottom:0;border-left:3px solid var(--lime);border-bottom:3px solid var(--lime);border-radius:0 0 0 9px}.scan-frame>i:nth-child(4){right:0;bottom:0;border-right:3px solid var(--lime);border-bottom:3px solid var(--lime);border-radius:0 0 9px}.scan-line{position:absolute;left:12px;right:12px;height:2px;background:var(--lime);box-shadow:0 0 12px var(--lime);animation:scannerLine 2s infinite alternate ease-in-out}@keyframes scannerLine{from{top:15px}to{top:173px}}.fake-barcode{font:26px monospace;letter-spacing:-4px;padding:15px;background:#f5f3ee;color:#111;transform:rotate(-3deg)}.scanner-view>p{font-size:11px;color:#a4a69f;margin:22px 0}.light-button{background:#fff}
.verified-row{display:flex;align-items:center;gap:7px;color:#4a7d4c;font-size:10px;font-weight:700}.verified-check{width:20px;height:20px;border-radius:50%;display:grid;place-items:center;background:#d9efcf}.verified-check .icon{width:12px}.bottom-sheet>h2{font:800 22px "Manrope";margin:10px 0 3px}.muted{font-size:10px;color:var(--muted);margin:0}.serving-select{display:flex;justify-content:space-between;align-items:center;margin-top:18px;padding:12px;background:var(--card);border-radius:14px;font-size:10px}.serving-select button{background:none;font-weight:700;display:flex;align-items:center;gap:4px}.serving-select .icon{width:13px}.result-macros{display:grid;grid-template-columns:repeat(4,1fr);margin-top:12px;background:var(--dark);color:#fff;border-radius:16px;padding:14px}.result-macros div{text-align:center;border-right:1px solid #35382f}.result-macros div:last-child{border:0}.result-macros strong,.result-macros span{display:block}.result-macros strong{font:800 14px "Manrope"}.result-macros span{font-size:7px;color:#8f938a}
.reminder-item{margin-top:9px}.switch{position:relative}.switch input{position:absolute;opacity:0;width:1px;height:1px;pointer-events:none}.switch i{display:block;width:39px;height:23px;border-radius:99px;background:#ccc8be;position:relative;transition:.2s}.switch i:after{content:"";position:absolute;width:17px;height:17px;left:3px;top:3px;border-radius:50%;background:#fff;transition:.2s}.switch input:checked+i{background:var(--dark)}.switch input:checked+i:after{left:19px;background:var(--lime)}
.settings-sheet{max-height:min(760px,88vh);overflow-y:auto}.settings-profile{display:flex;align-items:center;gap:11px;margin:17px 0;background:var(--dark);color:#fff;border-radius:17px;padding:12px}.settings-avatar{width:42px;height:42px;border-radius:50%;display:grid;place-items:center;background:#FFDF00;color:#111;font:800 12px "Manrope"}.settings-profile>div{flex:1}.settings-profile strong,.settings-profile small{display:block}.settings-profile strong{font:800 12px "Manrope"}.settings-profile small{font-size:8px;color:#a9aca4;margin-top:2px}.settings-profile button{background:none;color:#FFDF00;font-size:8px;font-weight:700}.settings-list{display:grid;gap:8px}.settings-list>button{display:flex;align-items:center;gap:11px;background:var(--card);border:1px solid var(--line);border-radius:16px;padding:10px;text-align:left}.settings-list>button>span:nth-child(2){flex:1}.settings-list strong,.settings-list small{display:block}.settings-list strong{font:700 11px "Manrope"}.settings-list small{font-size:8px;color:var(--muted);margin-top:2px}.settings-list>button>.icon{width:15px}
.account-sheet{max-height:min(760px,88vh);overflow-y:auto}.account-hero{display:flex;align-items:center;gap:12px;margin-top:16px;background:var(--dark);color:#fff;padding:15px;border-radius:19px}.account-avatar{width:52px;height:52px;border-radius:50%;display:grid;place-items:center;background:#FFDF00;color:#111;font:800 14px "Manrope"}.account-hero>div{flex:1}.account-hero h3{font:800 14px "Manrope";margin:0}.account-hero p{font-size:8px;color:#a9aca4;margin:3px 0 0}.account-hero>button{width:34px;height:34px;border-radius:10px;display:grid;place-items:center;background:rgba(255,255,255,.1);color:#FFDF00}.account-hero>button .icon{width:16px}.account-stats{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;margin:10px 0 18px}.account-stats>div{background:var(--card);border:1px solid var(--line);border-radius:14px;padding:11px;text-align:center}.account-stats strong,.account-stats span{display:block}.account-stats strong{font:800 14px "Manrope"}.account-stats span{font-size:7px;color:var(--muted);margin-top:2px}.account-section-label{font:800 9px "Manrope";letter-spacing:1.4px;color:var(--muted);margin:0 0 8px}
.interactive-card{cursor:pointer;transition:transform .18s,border-color .18s}.interactive-card:active{transform:scale(.985)}.interactive-card:focus-visible{outline:2px solid #FFDF00;outline-offset:3px}.goals-sheet{max-height:min(720px,90vh);overflow-y:auto}.goals-intro{font-size:10px;line-height:1.45;color:var(--muted);margin:13px 0 16px}.goal-field{background:var(--card);border:1px solid var(--line);border-radius:15px;padding:11px}.goal-field label{display:block;font:700 9px "Manrope";color:var(--muted);margin-bottom:6px}.goal-field>div{display:flex;align-items:baseline}.goal-field input{width:100%;min-width:0;border:0;outline:0;background:transparent;font:800 20px "Manrope";color:var(--ink)}.goal-field span{font-size:9px;color:var(--muted)}.featured-goal{border-left:4px solid #FFDF00}.goal-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;margin:9px 0 15px}.protein-goal{border-top:3px solid #FFDF00}.carbs-goal{border-top:3px solid #fff}.fats-goal{border-top:3px solid #8b6b28}.goal-option{display:flex;align-items:center;gap:12px;padding:12px 2px;border-bottom:1px solid var(--line)}.goal-option>div{flex:1}.goal-option strong,.goal-option small{display:block}.goal-option strong{font:700 10px "Manrope"}.goal-option small{font-size:8px;color:var(--muted);margin-top:2px}.goal-option select{max-width:120px;border:1px solid var(--line);border-radius:10px;background:var(--card);padding:8px;font-size:9px;font-weight:700;outline:0}
.macro-math{background:#171913;color:#fff;border:1px solid #34372f;border-radius:17px;padding:13px;margin-bottom:10px}.macro-math-head,.macro-total{display:flex;justify-content:space-between;align-items:center}.macro-math-head>span{font:800 8px "Manrope";letter-spacing:1.1px;color:#9da097}.macro-math-head>strong{font:800 8px "Manrope";color:#111;background:#FFDF00;border-radius:99px;padding:5px 7px}.macro-equation{display:flex;align-items:center;justify-content:space-between;margin:14px 0 12px}.macro-equation>span{text-align:center}.macro-equation b,.macro-equation small{display:block}.macro-equation b{font:800 15px "Manrope"}.macro-equation small{font-size:7px;color:#8f938a;margin-top:2px}.macro-equation i{font-style:normal;color:#62665e}.macro-total span{font-size:8px;color:#9da097}.macro-total strong{font:700 9px "Manrope"}.macro-allocation-track{height:6px;border-radius:10px;background:#35382f;overflow:hidden;margin:9px 0}.macro-allocation-track span{display:block;height:100%;border-radius:10px;background:#FFDF00;transition:width .2s}.macro-math>p{font-size:8px;color:#c7cac2;margin:0}.macro-math.invalid .macro-math-head>strong{background:#ffbd6d}.macro-math.over .macro-math-head>strong{background:#ff806d}.macro-math.invalid .macro-allocation-track span{background:#ffbd6d}.macro-math.over .macro-allocation-track span{background:#ff806d}.balance-button{width:100%;margin-top:11px;padding:10px;border-radius:11px;background:rgba(255,223,0,.1);border:1px solid rgba(255,223,0,.3);color:#FFDF00;font:700 9px "Manrope";display:flex;align-items:center;justify-content:center;gap:6px}.balance-button .icon{width:14px}.calorie-note{font-size:7px;line-height:1.45;color:var(--muted);margin:10px 2px 0}.primary:disabled{opacity:.42;cursor:not-allowed;filter:grayscale(.4)}
.units-sheet{max-height:min(780px,92vh);overflow-y:auto}.units-list{display:grid;gap:7px}.unit-row{display:flex;align-items:center;justify-content:space-between;gap:10px;background:var(--card);border:1px solid var(--line);border-radius:15px;padding:10px}.unit-row>div{display:flex;align-items:center;gap:9px;min-width:0}.unit-icon{width:32px;height:32px;flex:0 0 32px;border-radius:10px;display:grid;place-items:center;background:#FFDF00;color:#111}.unit-icon .icon{width:16px}.unit-row strong,.unit-row small{display:block}.unit-row strong{font:700 10px "Manrope"}.unit-row small{font-size:7px;color:var(--muted);margin-top:2px}.unit-row select{max-width:127px;border:1px solid var(--line);border-radius:9px;background:#f4f1e9;padding:7px 5px;font-size:8px;font-weight:700;outline:0}
.food-mode-switch{display:grid;grid-template-columns:1fr 1fr;gap:4px;background:rgba(6,7,5,.7);border:1px solid rgba(255,255,255,.12);border-radius:15px;padding:4px;margin:4px 0 14px;backdrop-filter:blur(12px)}.food-mode-switch button{height:36px;border-radius:11px;background:transparent;color:rgba(255,255,255,.58);font:700 10px "Manrope";display:flex;align-items:center;justify-content:center;gap:6px}.food-mode-switch button .icon{width:15px}.food-mode-switch button.active{background:#FFDF00;color:#111}.meal-builder-panel[hidden],#discoverPanel[hidden]{display:none}.builder-summary{background:rgba(6,7,5,.82);border:1px solid rgba(255,223,0,.3);border-radius:21px;padding:16px;backdrop-filter:blur(14px);text-shadow:none}.builder-summary-head{display:flex;align-items:flex-start;justify-content:space-between}.builder-summary h2{font:800 16px "Manrope";color:#fff;margin:3px 0}.builder-summary-head>span{font:800 8px "Manrope";background:#FFDF00;color:#111;padding:6px 8px;border-radius:99px}.builder-energy{height:6px;background:rgba(255,255,255,.13);border-radius:10px;overflow:hidden;margin:14px 0}.builder-energy span{display:block;height:100%;background:#FFDF00;border-radius:10px;transition:width .25s}.builder-totals{display:grid;grid-template-columns:repeat(4,1fr);gap:5px}.builder-totals>div{padding-left:8px;border-left:2px solid rgba(255,223,0,.45)}.builder-totals strong,.builder-totals span{display:block}.builder-totals strong{font:800 11px "Manrope";color:#fff}.builder-totals span{font-size:6.5px;color:rgba(255,255,255,.52);margin-top:2px}.builder-meals{display:grid;gap:10px;margin-top:12px}.builder-meal{background:rgba(6,7,5,.7);border:1px solid rgba(255,255,255,.12);border-radius:19px;padding:13px;backdrop-filter:blur(12px);text-shadow:none}.builder-meal-head,.builder-meal-head>div{display:flex;align-items:center}.builder-meal-head{justify-content:space-between}.builder-meal-head>div{gap:9px}.meal-symbol{width:31px;height:31px;border-radius:10px;background:#FFDF00;color:#111;display:grid;place-items:center;font-size:14px}.builder-meal-head strong,.builder-meal-head small{display:block}.builder-meal-head strong{font:800 11px "Manrope";color:#fff}.builder-meal-head small{font-size:7px;color:rgba(255,255,255,.48);margin-top:2px}.meal-macro-total{font-size:9px!important;color:#FFDF00!important}.builder-recipes{display:grid;gap:6px;margin-top:10px}.builder-recipe{display:flex;align-items:center;gap:9px;padding:8px;background:rgba(255,255,255,.07);border-radius:12px}.builder-recipe>img,.builder-recipe-art{width:36px;height:36px;flex:0 0 36px;border-radius:9px;object-fit:cover}.builder-recipe-art{display:grid;place-items:center;background:rgba(255,223,0,.16);font-size:18px}.builder-recipe>span:nth-child(2){flex:1}.builder-recipe strong,.builder-recipe small{display:block}.builder-recipe strong{font:700 9px "Manrope";color:#fff}.builder-recipe small{font-size:7px;color:rgba(255,255,255,.52);margin-top:2px}.builder-recipe>button{width:26px;height:26px;border-radius:8px;background:rgba(255,255,255,.08);color:#b9bbb5;display:grid;place-items:center}.builder-recipe>button .icon{width:12px}.add-recipe-meal{width:100%;height:34px;margin-top:9px;border:1px dashed rgba(255,223,0,.42);border-radius:11px;background:rgba(255,223,0,.06);color:#FFDF00;font:700 9px "Manrope";display:flex;align-items:center;justify-content:center;gap:5px}.add-recipe-meal .icon{width:14px}.logged-food-note{display:flex;gap:9px;margin-top:10px;padding:11px;border-radius:14px;background:rgba(6,7,5,.58);border:1px solid rgba(255,255,255,.1);backdrop-filter:blur(10px)}.logged-food-note>.icon{flex:0 0 17px;color:#FFDF00}.logged-food-note p{font-size:7.5px;line-height:1.45;color:rgba(255,255,255,.58);margin:0}.logged-food-note strong{color:#fff}.recipe-picker-sheet{max-height:min(650px,86vh);overflow-y:auto}.picker-recipes{display:grid;gap:8px}.picker-recipes>button{display:flex;align-items:center;gap:10px;padding:9px;background:var(--card);border:1px solid var(--line);border-radius:15px;text-align:left}.picker-recipes>button>img,.picker-art{width:45px;height:45px;flex:0 0 45px;border-radius:11px;object-fit:cover}.picker-art{display:grid;place-items:center;font-size:22px}.picker-art.berry{background:#d8d0ff}.picker-art.salmon{background:#ffcab4}.picker-art.taco{background:#f4c86d}.picker-recipes>button>span:nth-child(2){flex:1}.picker-recipes strong,.picker-recipes small{display:block}.picker-recipes strong{font:700 10px "Manrope"}.picker-recipes small{font-size:7px;color:var(--muted);margin-top:3px}.recipe-fit{font:800 7px "Manrope";color:#111;background:#FFDF00;padding:5px 6px;border-radius:99px}
.toast{position:fixed;z-index:100;left:50%;bottom:28px;transform:translate(-50%,30px);background:var(--dark);color:#fff;padding:11px 16px;border-radius:99px;display:flex;align-items:center;gap:8px;font-size:10px;font-weight:700;opacity:0;pointer-events:none;transition:.3s}.toast .icon{width:16px;color:var(--lime)}.toast.show{opacity:1;transform:translate(-50%,0)}

/* Keep pale content cards readable while the app canvas stays fully transparent. */
.screen .recipe-card,.screen .workout-strip,.screen .quick-actions button,
.screen .search-box,.screen .day-summary,.screen .planned-meal,
.screen .metric-pair article,.screen .chart-card,.screen .workout-categories button,
.screen .prep-banner,.screen .empty-meal,.screen .focus-control{
  color:var(--ink);text-shadow:none;
}
.screen .text-button{color:#FFDF00;text-shadow:0 2px 8px rgba(0,0,0,.55)}
.screen .filter-chip{color:#d8dad3;background:rgba(15,16,13,.72);border:1px solid rgba(255,255,255,.12);backdrop-filter:blur(10px)}
.screen .filter-chip.active{color:#111;background:#FFDF00;border-color:#FFDF00}
.screen .match-badge,.screen .status-good{text-shadow:none}
.screen .page-title .icon-button.dark{background:rgba(10,11,9,.7);color:#fff;border:1px solid rgba(255,255,255,.14);backdrop-filter:blur(10px)}

/* Black + gold wallpaper layout */
.phone{background-position:center top}
.screen{padding-left:20px;padding-right:20px}
.screen:before{background:linear-gradient(180deg,rgba(3,4,3,.02) 0,rgba(3,4,3,.08) 18%,rgba(3,4,3,.44) 58%,rgba(3,4,3,.7) 100%)}
.greeting-row,.page-title{min-height:112px;align-items:flex-end;padding-bottom:14px}
.greeting-row h1,.page-title h1{font-size:30px;max-width:310px;text-shadow:0 3px 18px rgba(0,0,0,.9)}
.page-title{margin-bottom:8px}
.streak{background:rgba(8,9,7,.62);color:#FFDF00;border:1px solid rgba(255,194,28,.4);backdrop-filter:blur(12px)}
.streak strong{color:#fff}

.macro-card{margin-top:8px;background:rgba(8,9,7,.72);border:1px solid rgba(255,194,28,.24);backdrop-filter:blur(16px);box-shadow:0 18px 50px rgba(0,0,0,.22);padding:20px}
.macro-card:after{background:rgba(255,194,28,.08)}
.energy-track{background:rgba(255,255,255,.12)}
.energy-track span{background:linear-gradient(90deg,#FFDF00,#FFDF00)}
.macro-grid{padding-top:2px}
.macro-dot.carbs{background:#fff}.macro-dot.fats{background:#ae8331}
.quote-card{background:rgba(8,9,7,.52);border-color:rgba(255,255,255,.12);padding:11px 14px}
.quote-mark{font-size:26px}
.section-heading{margin-top:22px}
.section-heading .eyebrow{color:#FFDF00}

.next-card{height:245px;border:1px solid rgba(255,255,255,.14);box-shadow:0 18px 45px rgba(0,0,0,.3)}
.next-card-content{inset:auto 16px 16px}.next-card h3{font-size:19px}
.workout-strip{background:rgba(8,9,7,.7);color:#fff;border:1px solid rgba(255,255,255,.12);backdrop-filter:blur(14px);box-shadow:0 12px 34px rgba(0,0,0,.22)}
.workout-strip .workout-copy p{color:rgba(255,255,255,.58)}
.workout-strip .round-action{background:#FFDF00;color:#111}

.search-box{background:rgba(8,9,7,.72)!important;color:#fff!important;border-color:rgba(255,255,255,.15);backdrop-filter:blur(14px)}
.search-box input{color:#fff}.search-box input::placeholder{color:rgba(255,255,255,.5)}
.search-box .icon{color:#FFDF00}
.quick-actions{gap:9px;margin-top:10px}
.quick-actions button{background:rgba(8,9,7,.66)!important;color:#fff!important;border-color:rgba(255,255,255,.12);backdrop-filter:blur(12px);align-items:center;text-align:center}
.quick-actions small{color:rgba(255,255,255,.5)}
.quick-icon{background:#FFDF00!important;color:#111}
.focus-row{margin-top:4px}

.recipe-card{background:rgba(8,9,7,.76)!important;color:#fff!important;border:1px solid rgba(255,255,255,.11);backdrop-filter:blur(14px);box-shadow:0 12px 32px rgba(0,0,0,.22)}
.recipe-body p,.recipe-body>div{color:rgba(255,255,255,.57)}
.add-plan{background:#FFDF00;color:#111}
.save-button.saved{background:#FFDF00}
.image-tag{background:rgba(0,0,0,.72);color:#FFDF00}

.week-score,.consistency-card{background:rgba(8,9,7,.76);border:1px solid rgba(255,194,28,.24);backdrop-filter:blur(16px)}
.focus-control,.day-summary,.planned-meal,.empty-meal,.prep-banner{
  background:rgba(8,9,7,.7)!important;color:#fff!important;border-color:rgba(255,255,255,.12)!important;backdrop-filter:blur(13px);
}
.focus-control>span,.day-summary strong,.planned-meal h3,.empty-meal strong,.prep-banner strong{color:#fff}
.day-summary>div span,.planned-meal p,.empty-meal small,.prep-banner small{color:rgba(255,255,255,.55)}
.segmented{background:rgba(255,255,255,.1)}
.segmented button{color:rgba(255,255,255,.62)}
.segmented button.active{background:#FFDF00;color:#111}
.date-strip button{color:#fff}.date-strip span{color:rgba(255,255,255,.55)}
.date-strip button.selected{background:#FFDF00;color:#111}.date-strip button.selected span{color:#5b4500}.date-strip button.selected i{background:#111}
.timeline-line:after{background:rgba(255,255,255,.2)}.timeline-line i{background:#111;border-color:#FFDF00}
.prep-icon{background:#FFDF00;color:#111}

.training-hero{height:355px;border:1px solid rgba(255,255,255,.13);box-shadow:0 18px 48px rgba(0,0,0,.3)}
.form-check-card{background:rgba(8,9,7,.76);border:1px solid rgba(255,194,28,.22);backdrop-filter:blur(14px)}
.scan-figure{color:#FFDF00}.scan-figure i{background:#FFDF00;box-shadow:0 0 10px #FFDF00}
.tag.lime-text{color:#FFDF00}
.workout-categories button{background:rgba(8,9,7,.72)!important;color:#fff!important;border:1px solid rgba(255,255,255,.11);backdrop-filter:blur(12px)}
.workout-categories small{color:rgba(255,255,255,.5)}
.category-art{color:#111}.category-art.strength,.category-art.mobility,.category-art.conditioning{background:linear-gradient(140deg,#FFDF00,#7d5900)}

.metric-pair article,.chart-card{background:rgba(8,9,7,.72)!important;color:#fff!important;border:1px solid rgba(255,255,255,.11);backdrop-filter:blur(14px)}
.metric-pair p,.metric-pair small{color:rgba(255,255,255,.56)}
.bar-chart i{background:rgba(255,255,255,.18)}.bar-chart i.today-bar{background:#FFDF00;border-color:#FFDF00}
.bar-chart span,.goal-line{color:rgba(255,255,255,.55)}
.insight-card{background:rgba(255,194,28,.86);color:#111;text-shadow:none}
.insight-card>.icon{color:#111}.insight-card div p:last-child{color:#423200}
.score-ring{background:conic-gradient(#FFDF00 87%,rgba(255,255,255,.12) 0)}

.primary{background:#FFDF00}.match-badge,.status-good{background:#FFDF00;color:#111}
.tag.amber{background:rgba(255,194,28,.16);color:#FFDF00;border:1px solid rgba(255,194,28,.25)}

/* Give the wallpaper a real stage before the interface begins. */
.screen{padding-top:318px;background:transparent!important}
.screen:before{display:none}
.greeting-row,.page-title{min-height:0;padding:16px 16px 14px;margin:0 -4px 10px;background:rgba(5,6,5,.44);border:1px solid rgba(255,255,255,.12);border-radius:20px;backdrop-filter:blur(10px)}
.macro-card,.quote-card,.workout-strip,.recipe-card,.quick-actions button,.search-box,
.week-score,.focus-control,.day-summary,.planned-meal,.empty-meal,.prep-banner,
.form-check-card,.workout-categories button,.consistency-card,.metric-pair article,.chart-card{
  background-color:rgba(7,8,6,.48)!important;
  backdrop-filter:blur(10px);
}
.phone:after{content:"";position:absolute;z-index:2;left:0;right:0;top:68px;height:250px;background:linear-gradient(180deg,rgba(0,0,0,.08),transparent 55%,rgba(0,0,0,.12));pointer-events:none}
.topbar,.bottom-nav{z-index:30}

/* Home training quick link — preserve contrast over the wallpaper. */
#today .workout-strip{
  background:rgba(4,5,4,.92)!important;
  border:1px solid rgba(255,194,28,.38);
  color:#fff!important;
  text-shadow:none;
  box-shadow:0 14px 34px rgba(0,0,0,.48);
}
#today .workout-strip .workout-copy h3{
  color:#fff;
  font-size:14px;
  line-height:1.25;
}
#today .workout-strip .workout-copy p{color:#d5d6d1;font-size:10px}
#today .workout-strip .tag.amber{
  background:#FFDF00;
  border-color:#FFDF00;
  color:#17130a;
}
#today .workout-strip .round-action{
  flex:0 0 38px;
  background:#FFDF00;
  color:#111;
  box-shadow:0 0 18px rgba(255,194,28,.22);
}

@media(max-width:480px){.app-shell{padding:0}.phone{height:100vh;border-radius:0}.scanner-sheet{max-height:none;border-radius:0}.topbar{padding-top:max(15px,env(safe-area-inset-top))}.screen{padding-top:max(300px,calc(env(safe-area-inset-top) + 286px))}.bottom-nav{padding-bottom:max(12px,env(safe-area-inset-bottom));height:calc(82px + env(safe-area-inset-bottom))}}

/* --- meal log toggles (justin-jarvis/upgrades) --- */
.meal-head-right{display:flex;align-items:center;gap:8px}
.meal-log-toggle{padding:6px 12px;border-radius:99px;background:rgba(255,255,255,.1);border:1px solid rgba(255,223,0,.35);color:#fff;font:700 10px/1 "Manrope";letter-spacing:.6px;cursor:pointer}
.meal-log-toggle.on{background:#FFDF00;color:#111;border-color:#FFDF00}

/* --- live camera region (scanner) --- */
#cameraRegion{width:290px;max-width:86%;border-radius:18px;overflow:hidden;margin:0 auto}
#cameraRegion video{width:100%;display:block}

/* --- grocery list sheet --- */
.grocery-sheet{max-height:min(720px,88vh);overflow-y:auto}
.grocery-days{display:flex;gap:6px;flex-wrap:wrap;margin:4px 0 14px}
.grocery-days button{padding:8px 12px;border-radius:99px;background:rgba(17,19,15,.06);font:700 11px/1 "Manrope";color:var(--ink)}
.grocery-days button.selected{background:#FFDF00;color:#111}
.grocery-aisle{font:800 10px/1.2 "Manrope";letter-spacing:1.5px;color:#7a7d75;margin:16px 0 8px}
.grocery-item{display:flex;align-items:center;gap:12px;background:var(--card);border:1px solid var(--line);border-radius:16px;padding:11px 13px;margin-bottom:8px;cursor:pointer}
.grocery-item input{position:absolute;opacity:0;width:1px;height:1px;pointer-events:none}.grocery-item:focus-within{outline:2px solid #FFDF00;outline-offset:2px}
.grocery-item i{flex:none;width:20px;height:20px;border-radius:7px;border:2px solid #c9c5ba;position:relative;transition:all .15s}
.grocery-item input:checked+i{background:#FFDF00;border-color:#FFDF00}
.grocery-item input:checked+i:after{content:"";position:absolute;left:5px;top:1px;width:5px;height:10px;border:solid #111;border-width:0 2.5px 2.5px 0;transform:rotate(42deg)}
.grocery-item strong{display:block;font:700 13px "DM Sans";color:var(--ink)}
.grocery-item small{color:var(--muted);font-size:11px}
.grocery-item input:checked~span strong{text-decoration:line-through;color:var(--muted)}
.grocery-empty{background:var(--card);border:1px dashed var(--line);border-radius:16px;padding:18px;color:var(--muted);font-size:13px;text-align:center}

/* --- allergy warnings (issue #8) --- */
.allergy-sheet{max-height:min(680px,88vh);overflow-y:auto}
.allergy-add{display:flex;gap:8px;margin:2px 0 14px}
.allergy-add input{flex:1;min-width:0;background:var(--card);border:1px solid var(--line);border-radius:14px;padding:12px 13px;outline:0;font-size:13px;color:var(--ink)}
.allergy-add input:focus{border-color:#FFDF00}
.allergy-add .primary{margin:0;padding:12px 18px}
.allergy-chips{display:flex;flex-wrap:wrap;gap:7px;margin-bottom:16px}
.allergy-chip{display:inline-flex;align-items:center;gap:8px;background:var(--dark);color:#fff;border-radius:99px;padding:8px 8px 8px 14px;font:700 11px "Manrope"}
.allergy-chip button{width:20px;height:20px;border-radius:50%;background:rgba(255,255,255,.16);color:#fff;display:grid;place-items:center;flex:none}
.allergy-chip button .icon{width:11px;height:11px}
.allergy-empty{background:var(--card);border:1px dashed var(--line);border-radius:16px;padding:16px;color:var(--muted);font-size:12px;text-align:center;width:100%;margin:0}
.allergy-suggestions{display:flex;flex-wrap:wrap;gap:7px}
.allergy-suggest{padding:9px 12px;border-radius:99px;background:rgba(17,19,15,.06);border:1px dashed #c9c5ba;font:700 10px "Manrope";color:var(--ink)}
.result-allergens{margin-top:12px;border-radius:16px;padding:12px 14px;background:var(--card);border:1px solid var(--line)}
.result-allergens strong{display:flex;align-items:center;gap:8px;font:800 12px "Manrope";color:var(--ink)}
.result-allergens strong .icon{width:16px;flex:none}
.result-allergens p{margin:6px 0 0;font-size:10px;line-height:1.5;color:var(--muted)}
.result-allergens.contains{background:#2d100b;border-color:#8a3b2b}
.result-allergens.contains strong{color:#ff9c8a}
.result-allergens.contains p{color:#d8a99f}
.result-allergens.may-contain{background:#2c230a;border-color:#8a6f2b}
.result-allergens.may-contain strong{color:#ffd66b}
.result-allergens.may-contain p{color:#cdb98a}

/* --- live activity card + devices sheet --- */
.activity-card{margin-top:12px;background:rgba(8,9,7,.72);border:1px solid rgba(255,223,0,.24);backdrop-filter:blur(16px);border-radius:22px;padding:14px 18px;cursor:pointer;width:100%;text-align:left;display:block}
.activity-head{display:flex;align-items:center;gap:8px}
.live-dot{width:7px;height:7px;border-radius:50%;background:#39d353;box-shadow:0 0 8px #39d353;animation:livePulse 1.6s ease-in-out infinite;flex:none}
@keyframes livePulse{0%,100%{opacity:1}50%{opacity:.35}}
.activity-stats{display:flex;gap:26px;margin-top:9px}
.activity-stats strong{font:800 20px/1 "Manrope";color:#fff;letter-spacing:-.5px}
.activity-stats span{display:block;font-size:10px;color:rgba(255,255,255,.55);margin-top:3px}
.activity-stats div:first-child strong{color:#FFDF00}
.active-bonus{margin:8px 0 0;font-size:11px;color:#FFDF00}
.devices-sheet{max-height:min(760px,90vh);overflow-y:auto}
.device-summary{display:grid;grid-template-columns:repeat(3,1fr);gap:7px;margin:15px 0 10px}
.device-summary>div{background:var(--dark);color:#fff;border-radius:15px;padding:11px 9px}
.device-summary span,.device-feed span{display:block;font-size:7px;color:#8f938a;margin-bottom:4px}
.device-summary strong{display:block;font:800 12px "Manrope";color:#FFDF00}
.device-feed{display:grid;grid-template-columns:repeat(3,1fr);gap:7px;margin-bottom:12px}
.device-feed>div{background:#ebe7dd;border:1px solid var(--line);border-radius:14px;padding:10px 8px}
.device-feed .icon{width:15px;height:15px;color:#171916;margin-bottom:7px}
.device-feed strong{display:block;font:800 10px "Manrope";color:var(--ink)}
.device-connect{background:#171916;color:#fff;border-radius:99px;padding:8px 14px;font:700 11px "Manrope";flex:none}
.device-connect:disabled{opacity:.58;cursor:default}
.device-note{font-size:11px;color:var(--muted);margin-top:12px;line-height:1.5}